I use this dispenser for pretty much every scrapbooking project that I do with one exception...unlike it's intended use...to simply roll it along and have it dispense at even intervals...I use my dominant hand to simply hold it and with my pointer finger advance the tabs one at a time and then I place them exactly where I need them with my other hand! I find I don't use as many this way and since it is a quality product they hold very nicely.
I had one that I purchased when all the company had was the ugly color of grey. So when I saw the purple one I just had to have it, even though the grey one still worked perfectly. I love how it fits in my small had with out me having to stretch my fingers.
I love this dispenser and have refill on hand because I use this adhevsive on all my projects. The store I purchased my last dispenser from no longer sell the dispenser. That is how much I appreciate being able to mail order.
I use this almost exclusively. I have three or four of them. I keep them all full at my craft table, my tote bags, my weekly card making class bag. It is easy to refill.